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Healthy Start Breakfast
Breakfast is served daily from 6am-11am Monday through Friday, and 6am-1pm Saturday & Sunday.
Create-Your-Own Omelette
Fresh Fruit Salad
© 2013 Fresh & Co. New York City | 45 West 57th Street | New York, NY 10019 | (212) 753-7374
Two Eggs
$3.25 per item  214- 413 calories
Two Eggs With Breakfast Meat
$4.50 per item
Cheese Omelette Sandwich
$4.25 per item
Veggie Omelette Sandwich
$4.50 per item
Western Omelette Sandwich
With Ham, Peppers, and Onions
$4.50 per item
Hand Rolled Bagel
$1.30 per item
Buttered Bagel
$1.25 per item
Cream Cheese Bagel
$2.25 per item
Fat Free Cream Cheese Bagel
$2.50 per item
Veggie Cream Cheese Bagel
$2.50 per item
Scallion Cream Cheese Bagel
$2.50 per item
Walnut Cream Cheese Bagel
$2.50 per item
Strawberry Cream Cheese Bagel
$2.50 per item
Lox Spread Bagel
$3.25 per item
Two Eggs Any Style
Served with Potatoes and Toast
$5.00 per item  140- 160 calories
Two Hard Boiled Eggs
$1.50 per item  156 calories
Create-Your-Own Omelette
Three Egg Omelette with Your Choice of Three Fillings and Served with Potatoes and Toast.

Choose three (3) fillings. Each additional charged.
$5.95 per item
Buttermilk Pancakes
$5.75 per item  204- 234 calories
Healthy Whole Wheat Pancakes
$6.75 per item  172- 202 calories
Challah French Toast
$5.75 per item  155- 185 calories
Fage Greek Yogurt
$2.60 per item
Organic Homemade Granola & Yogurt Parfait
Delicious Crunchy Honey Granola Served with Non-Fat Yogurt, Fresh Seasonal Fruit and Berries.
$4.50 per item  210- 400 calories
Strawberry Yogurt & Fresh Seasonal Berries
A Great, Healthy Way To Start Your Day.
$4.50 per item  210- 400 calories
Sunrise Morning Parfait
9 oz Plain Yogurt, Quinoa, Flax Seed, Buckwheat Groats, Red Rice, Bulgur Wheat, Blueberries and Strawberries.
$4.00 per item
Hearty Oatmeal
Pick Two Complimentary Toppings.
$3.50 per item  118- 395 calories
Cream of Wheat
Pick Two Complimentary Toppings.
$3.50 per item
Fresh Fruit Salad
$4.75 per item  90- 180 calories
Corn Muffin
$2.25 per item  0 calories
Fat Free Bran
$2.25 per item  0 calories
Blueberry Streusel Muffin
$2.25 per item  0 calories
Morning Glory
$2.25 per item
Pumpkin Cranberry Muffin
Pumpkin Puree, Cranberry, Walnuts and Pumpkin Seeds Made With Organic Flour.
$2.50 per item
Blueberry Oatmeal Chia
Oats, Blueberries, and Chia Seeds. Made With Organic Flour.
$2.50 per item
Banana Flax Seed
Banana, Applesauce and Walnuts Made With Organic Flour.
$2.50 per item
Raisin Bran
Bran, Raisins and Honey Made With Organic Flour.
$2.50 per item
Whole Wheat Croissant
$2.25 per item
Turkey Ham and Cheese Croissant
$4.00 per item
Chocolate Croissant
$2.50 per item  307 calories
Butter Croissant
$2.00 per item  280 calories
Almond Croissant
$2.50 per item  497 calories
Cheese Danish
$2.50 per item  266 calories
Cinnamon Danish
$2.50 per item  423 calories
Apple Turnover
$2.50 per item  395 calories
Double-Chocolate Pound Cake
$2.50 per item  510 calories
Marble Pound Cake
$2.50 per item  430 calories
Iced Lemon Pound Cake
$2.50 per item  440 calories